Yes, I am accepting new clients without a waitlist.

I offer both in-person and virtual sessions. I prefer initial sessions with new patients to be in person as we build a therapeutic relationship.

I offer a free 15-minute consultation via telephone or virtually.

As a graduate student and CMHCA license applicant, I do not accept insurance. To keep counseling sessions affordable, I charge a reduced out-of-pocket rate of $50 per session .

I accept cash, Visa, Mastercard, American Express, and HSA.

I can work with anyone. Most of my clients are between the ages of 11 - 65.

I work well with clients experiencing symptoms related to anxiety, stress, life transitions, career counseling, and family issues.

My experience as a teacher and coach gives me extra insight into adolescent, teen and family issues.

I take a person-centered, non-directive approach. This means that I meet you where you are in your mental health journey and allow you the autonomy you deserve. 

I find many useful techniques in mindfulness-based therapies, reality and acceptance therapies, cognitive and dialectical behavioral therapies, narrative therapy, and motivational interviewing. We will work together to set goals and find strategies that help you gain some control, build resilience, and navigate tough times.

While I finish my CACREP-accredited Master in Counseling program at Wake Forest University in August, and gain my Clinical Mental Health Counseling Associate license, I practice as an intern at Brinkley Brown.

As an intern, I see clients the same as a fully-licensed counselor and practice under my supervisor’s license. My supervisor at Brinkley Brown is Meredith Hanes LCSW, LCAS, NCNASW Clinical Supervisor, (North Carolina / C013711)